What is the point of Spiritually Healing
all our members, if they are sick and dying prematurely!
SO: Listen to FACTS to enable you to live to 120 years HEALTHY at:
Click here> https://www.youtube.com/watch?v=q4KfKapvnuI
22:25
KEY vital ESSENTIAL food KNOWLEDGE so you "don't die" soon
How 1 man is LIVING lived to be 126 years young
Americans ARE 70% carbon atoms from corn. Europeans are 5%.
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Only eat:
WILD fish
GRASS fed beef
Egg YOLKS
26:50
Green Beans Also called snap beans and string beans.
Kidney Beans.
Navy Beans The navy bean is small, white, and oval in appearance.
Soybeans
Pinto Beans It's a main ingredient in Mexican dishes, as well as chili, dips, and soups.
Garbanzo Beans Also known as the chickpea, the bean is light tan and square.
Adzuki Beans Adzuki beans are small, dark-red beans used in Asian cooking, such as in bean paste.
Anasazi Beans The beans are small and kidney-shaped in appearance, but they are related to the pinto bean.
Wax Beans Wax beans are related to green beans. They are a medium length pod that is yellow in color, with a yellow seed.
Mung Beans Small, green, and round, the mung bean is the most common sprouted bean.
Dwarf Peas Dwarf peas are also known as Bush peas.
Southern Peas Southern peas are also known as cow peas and black-eyed peas.
English Peas
Snow Peas
Sugar Snap Peas
Alfalfa
Clover
Lespedeza Lespedeza is often known as the "bush clover".
Lentils
Licorice
Peanuts. Peanuts should NOT be eaten at all.
ALL THESE MUST BE COOKED and never eaten raw.
Take 1 tablespoon of BALSAMIC Vinegar “DAILY”.
OLIVE OIL daily: Pour 14 Tablespoons=7 ounces per day of unheated olive oil onto your plate meats, and pour onto vegetables, and salads. Greeks=Spain and Italy use/imbibe 1 quart per month per person.
29:47
MCT oil. Medium-chain triglycerides (MCTs) are a type of fat that helps your body achieve Ketosis- the process in which your body burns fat for energy. Derived from Organic coconuts. Contains the full spectrum of MCTs including Lauric Acid.
Red Palm Oil.
Coconut Oil.
Ghee. Ghee is the foundation of Indian cooking. It is cow's butter that has been heated low and slow, then strained, to remove all the milk solids -caseins
Have 1 STICK of GRASS-fed BUTTER/Ghee per day.
If your body temperature is constantly around 96 degrees= you will live over 100 years.
You only have so many heartbeats to use up, so NO RUNNING.
[FACT: Couch potatoes live longer than runners.
The journal Medicine & Science in Sports & Exercise, sums it up perfectly:
“Athletes with exercise-associated fatigue have abnormally short muscle DNA telomeres…”
And, if that’s not enough, in another more recent study researchers compared trained athletes to “sedentary individuals.”
many of today’s most widespread conditions and illnesses are associated with shorter telomeres.
Telomeres are the tiny genetic “clocks” that tell your cells how old they are.
They looked at the telomere lengths of trained athletes doing cardio vs. coach potatoes who did no exercise at all:
The couch potatoes had longer telomeres than the endurance athletes.
In fact, the experienced runners ALL had shorter telomeres than the people doing no exercise. What’s more,
the longer the runners ran, the shorter their telomeres.
FACT: Couch potatoes live longer than runners.]
Why do couch potatoes live longer than athletes?
snip:
Have you ever heard about professional athletes dropping dead on the field?
According to the Center for Disease Control in Atlanta, 100,000 youngsters, as well as
pros die each year from cardio-vascular disorders as
a result of sports -THIS IS TWICE THE NUMBER OF PEOPLE THAT DIE ON THE NATIONS HIGHWAYS!
45,000 of the 100,000 play basketball, not boxing or football. In hard
exercise, people sweat out many of their vital minerals - not just sodium and
potassium. Rigorous exertion without replacing lost minerals can be fatal.
There are sports drinks that are supposed to replace nutrients lost during
exertion, these would work fine if they had more than sugar, salt and
potassium, and food coloring.
Dr. Wallach has a unique hobby, collecting MD obituaries. Here is one case:
A recent favorite of mine is Dr. W.T.N., 48, captain of the 'Dream Team' of
cardiologists who cared for the late Reggie Lewis, 27, captain of the Boston
Celtics. (Reggie Lewis died of a cardio-myopathy heart attack." A simple
computer search at the library would have turned up the large-scale study
showing the only known reason for cardiomyopathy to be a simple selenium
deficiency.) THE TROUBLE WITH MODERN MEDICINE IS THAT THE PROFESSION IS SLOW TO
APPLY THEIR OWN RESEARCH. Guess who pays the price of ignorance?
Dr. W.T.N. taught at Harvard, was cardiac expert for NBA, and finished the
Boston Marathon three times. You guessed it- he died one and a half years after
Reggie from the same type of heart attack. Dr. W.T.N. forgot that the human
body needs something more than drugs, pacemakers and surgery. They both died
from mineral deficiencies.
Why are athletes dropping dead at early ages? Why are they not faring as well
compared to couch potato's? That's because athlete's sweat more in 5 years than
couch potato's do in 75 years. And when you sweat your not just sweating out
water or Gatorade, your sweating out a soup that contains all 60 essential
minerals and they are called essential minerals because if any of them are
missing for any length of time, you get some horrible degenerative disease,
many of which are life threatening. So this is a no brainer folks...
Who is more likely to die of a life threatening mineral deficiency disease, an
athlete sweating out quarts and quarts of this mineral rich soup everyday or a
couch potato in an air conditioned den, laying on the couch belching and
flipping through the channels?
Now the bottom line message here is this, you don't need to be an athlete to
sweat, you can be in the military doing your training. You could be a roofer, a
carpenter, an electrician, a plumber, a carpet layer, you can be a farmer, you
could be a dance instructor, you could work in a bakery, you could work in an
air conditioned insurance agency where its so cold like it is in here you could
hang meat in there you know, never sweat at your work place, an then you know
your being inactive so you join a health club, where you go sweat 3 nights a
week. Unless your replacing the minerals your sweating out, your not going to
make it to 100. Your going to be sick and miserable the last 12 to 15 years of
your life. Exercise without supplementation is suicide. Exercise without
supplementation is a negative, not a positive. Just like running your car
without oil.
SALT:
The next medical dogma or lie were going to look at has to do with this salt
thing. Believe it or not how many of you have ever heard that using the salt
shaker is going to increase your risk of high blood pressure, heart attack,
stroke, you got to be dead in America not to have heard that one. What's the
first thing a farmer puts out to live stock? Salt block isn't it. There's
nobody out in the pasture telling a cow she is limited to one lick a day is
there. And I refuse to believe that my human patients are dumber than a cow. So
I say go ahead and pick up a salt shaker and lightning won't strike you, salt
your food with impunity, you can salt your body, nothing bad is going to
happen. Go ahead and do it. 98% of my patients love it, they bring me hundreds
of new patients every month who want to use salt and not feel guilty about it.
And the 2%, the bean counters, they say Wallach we love and respect you, but we
have this high priced cardiologist who says your flying in the face of all the
weighted medical evidence. You can't tell people they can use salt, they are
going to get hypertension and heart disease and stroke.
Well I have been redeemed on my view on salt. This came out in 1997. This was
presented at the annual meeting of the American Heart Association, not the
National Inquirer, this was in Portland Oregon. Doctors lack proof that to much
salt is unhealthful. After years of telling people, healthy people that too
much salt isn't good for them, researchers still don't have solid evidence to
back up that claim. Now what do doctors call people who give unsubstantiated
health or medical advice for a profit? Call them quacks don't they, absolutely.
So if you have a doctor and I don't care if they are an Orthodox doctor or an
alternative doctor, if they say to cut back on salt, you say doc, you're a
quack. Your giving me unsubstantiated health and medical advice for a profit.
There's not a single study, not a single study, which shows that restricting
salt will reduce your risk of high blood pressure.
Medical Doctors know
NOTHING about optimum health nor nutrition, and Medical Doctors die at
58/their lifespan is 58=
Doctors die at the average age of 58. But MDs will deny the arithmetic and lie that the average isn’t 58.
Lawrence’s own father who was a Physician and Surgeon, died at age 51.
GRAINS:
34:24
No grains [none of today’s grains are the same versions as the Biblical grains of 2000 years ago].
If you need, or want to, or enjoy consuming “todays ALTERED GRAINS”- toast and breads, or sometimes JUST like to eat them, they are a tolerable risk of JUST a 3% increase of shortened lifespan.
But in general be sure NOT to consume beans, cashews/glass, nor peanuts.
Eat your organic fruits and vegetables instead. Period.
Then LIVE TO 120 YEARS YOUNG
WITHOUT ILLNESSES.
But DON’T BUY anything Dr. Gundry sells, unless you are a millionaire and can afford his OVERPRICED products.
https://www.youtube.com/watch?v=q4KfKapvnuI